3 DIMESIONAL FREEDOM EXERCISE MOVEMENT IMPROVEMENT
AERIAL FITNESS TRAINING is unlike any other fitness program or conditioning experience you've ever tried. Combining ancient YOGIC training methods with the latest advances in exercise science, it becomes Yoga
Suspension Aerial Fitness is designed to correspond with the interrelated and functional nature of the body’s muscular-skeletal system. The result is the most functional and complete workouts available today. By flowing through any range of movements un-hindered by the floor or dead weight macines you are allowed a freedom of experimentation that will never be limited by resistence because its very similar to swimming in the water
CREATING SPACE THROUGH SUSPENSION
a world-class Yoga Teacher. He designed the Suspended Yoga Gym for himself to integrate proper exercise disciplines & to excel at perfecting his yoga practice. The Air Gyro Gym allows a user to simultaneously increase strength, flexibility, and range of motion in every Joint, Muscle, Ligament, and Tendon in the body by uniquely combining the use of Gravity for all range of motion movements at the same time opening tissues in the body by
CREATING SPACE THROUGH SUSPENSION
. The 5 basic Foundational principles draw all known approaches to
movement functionality and take those elements right to the air.
movement functionality and take those elements right to the air.
These include Aerial Training: Either Dynamic, Active, Passive,
Static, Isometric, and Proprioceptive Neuro-muscular Facilitation.
The air Gyro Gym is ideal for developing a strong core; essential for good posture by exercising and stretching deep abdominal muscles and the muscles closest to the spine. The Air Gyro Gym Aerial Fitness Trainer is the first device of its kind to simultaneously and safely facilitate
Flexibility, and range of motion in muscles, ligaments, and tendons in
the body and core with Dimensional anatomically
control through each motion.
The air Gyro Gym is ideal for developing a strong core; essential for good posture by exercising and stretching deep abdominal muscles and the muscles closest to the spine. The Air Gyro Gym Aerial Fitness Trainer is the first device of its kind to simultaneously and safely facilitate
Flexibility, and range of motion in muscles, ligaments, and tendons in
the body and core with Dimensional anatomically
control through each motion.
Go just about anywhere its so compact, easilystored, and both simple and comfortable to use. Its variable height settings provide the
proper height for any user; and the many accessories
accommodate for unlimited possibilities & for exploring all ranges of motion in Dynamic, Static, Active, Passive, Isometric, Proprioceptive Neuromuscular Facilitaion. The ease & fluid change of movements
and positions in the air is truly going to be the next big sensation to the community as it is not something new at all but goes back to the time of the Inkas, Egyptians, Indian, & North American Indian. The Air Gyro Gym and its dynamic ability to move also adds bi-directional and full 3-dimensional rotations gives a whole new meaning when those who practice say, pilates, yoga or gyrotonics. By applying well founded schools & therories of motion to the Air Gyro Gym everyone will advance there practice by leaps do to the new stresses & range of motion it allows those who use our Trainer using there schools theroies in the air. The Aerial Trainer alos brings new life &perspective when you adopt you old practice to a whole new way of intergrating the body to the air.
The device is undoubtedly the finest machine of
its kind on the planet today. It assembles easily, is extremely simple
to use, and collapses quickly for storage. The device is effective
for athletic training, injury rehabilitation, or simply improved range
of motion for people whose joint movement has been hampered
due to age and lack of flexibility movement exercises.
proper height for any user; and the many accessories
accommodate for unlimited possibilities & for exploring all ranges of motion in Dynamic, Static, Active, Passive, Isometric, Proprioceptive Neuromuscular Facilitaion. The ease & fluid change of movements
and positions in the air is truly going to be the next big sensation to the community as it is not something new at all but goes back to the time of the Inkas, Egyptians, Indian, & North American Indian. The Air Gyro Gym and its dynamic ability to move also adds bi-directional and full 3-dimensional rotations gives a whole new meaning when those who practice say, pilates, yoga or gyrotonics. By applying well founded schools & therories of motion to the Air Gyro Gym everyone will advance there practice by leaps do to the new stresses & range of motion it allows those who use our Trainer using there schools theroies in the air. The Aerial Trainer alos brings new life &
The device is undoubtedly the finest machine of
its kind on the planet today. It assembles easily, is extremely simple
to use, and collapses quickly for storage. The device is effective
for athletic training, injury rehabilitation, or simply improved range
of motion for people whose joint movement has been hampered
due to age and lack of flexibility movement exercises.
ABOUT US
Suspension Training
Air Gyro Suspension Gym Is A Bodyweight-Based Functional
AGG Suspension Gym training is a revolutionary form of exercise that allows you to perform challenging and effective total-body workouts by pushing and pulling your own bodyweight against a cutting-edge workout device. Its other Names Are 3-D Gravity Gym or Yoga Swing.
Bodyweight exercise is the most effective way to burn fat and sculpt your entire body, because bodyweight exercise involves significantly more muscles per movement than any other form of exercise. More muscles working means more calories burning, and more calories burning means rapid fat loss for you.
Think for a second about all the gimmicky exercise machines at your local health club. They've all been designed with one important detail in mind: to make exercise appear easy and enjoyable by allowing you to sit down while you workout. Just about every machine in every health club nowadays has a chair attached to it. You sit down enough already during your day, so you hardly need to be sitting on your butt while you workout.
What makes suspension gym training so effective is that it keeps you on your feet for nearly the entire workout, allowing you to burn maximum calories in minimum time. The result is that you get longer Taller Leaner in the Shortest amount of time! And who has time to waste?
Suspension Aerial training on the AGG is absolutely the most enjoyable way to burn fat and tone your entire body.
Imagine being able to perform exhilarating total-body workouts right in the comfort of your own home in the same amount of time that it would normally take you to just drive to your local health club.
With the AGG Suspension Gym, that will become a reality for you. Just install your AGG in less then 10 minutes & you're ready to perform a total body fat-burning workouts superior to any health club workout. No
What makes the AGG so enjoyable to use is that the instability of the suspension gym system challenges your entire body in ways that you've never experienced before. You will feel core and posture muscles coming alive that you never knew you had before trying suspension gym training. Interested in seeing these Healthy workouts in action then Check out our VIDEO PAGE
Gymnasts are among the fittest, leanest, most flexible people in the world. They achieve that peak level of fitness through intense bodyweight exercises including gymnastics rings. Most gymnasts have never lifted a barbell or dumbbell before in their lives. Not once.
One of the ways that gymnasts are able to get so fit is by training on the rings. Ring training provides a phenomenal Lengthening of total muscle (the Extendor Tendons that only Suspension Training can Acess) workout that is superior to any workout that you could ever imagine having at a traditional health club with all of their modern equipment. As a matter of fact, gymnastics rings are so effective that many companies are now selling gymnastics rings as a home exercise product.
Since you can't put your feet in the rings, you're limited to only doing upper body exercises with them (cutting your exercise routines by more than half).
Gymnastics rings are great for people looking for atool specifically to perform upper-body gymanstics ring exercises, but they are not something that you can use for effective total-body workout or Alignment Therapy.
The AGG Suspension Gym allows you to comfortably put your feet in the stirrups and supspend your lower body and perform a variety of abdominal, core, leg, and butt sculpting exercises.
Gymnastics rings are great for people looking for a
The AGG Suspension Gym allows you to comfortably put your feet in the stirrups and supspend your lower body and perform a variety of abdominal, core, leg, and butt sculpting exercises.